Frozen Green

I took this photo this week while I was outside harvesting some salad greens in the morning. There's nothing quite like picking your evening's salad with numb fingers. But at least it was picturesque.

I found a great article on foraging for salad greens among the garden weeds, which expands upon one of my regular reader's suggestions regarding chickweed (thank you, Ericswan). In the article, Arthur Lee Jacobson, a Seattle-based horticulture author, insists that he never buys lettuce. It's no secret that wild plants contain more health-protective nutrients, but I also recently found out that during the Great Depression desperate people reverted to eating the leaves and roots of just such weeds. You may be surprised which weeds are edible, I know that I was.

Touching on this note, I also stumbled upon a great blog entry at Peak Oil Blues about the difference between being "green" and being, what is now described as "brown." Brown is essentially the extreme of being green, to the point of shunning consumerism.

With the economy the way it is, I invision more and more people becoming "brown" without necessarily doing it for environmental reasons and I could also see those who would-be "green" opting for "brown" or maybe they'd prefer to call themselves "frozen green?"

February Challenge -- Waste Not Want Not

Modern Sculptural Art? -- salvaged spiral notebook wire, awaiting it's next useful application


"When we throw something away, what does 'away' mean? There's no such thing as 'away.' "

This little nugget of wisdom was brought to you by a 35 year old Berkely, CA resident, Ari Derfel, who decided to save the flotsam and jetsam of his life for one full year. These were my sentiments exactly when it came time to pack up and move house last year. I couldn’t just throw stuff away. My real estate agent, the sweetheart that he is, showed understanding but was unaccustomed to anyone turning away the welcoming arms of the 1-800-Got-Junk army -- who advertise themselves as the equivalent of a full-service trash dumpster.

Instead I invested the time and energy to donate to charities and to drop off re-usable materials for recycling.

How did we accumulate so much junk? A friend confided that she was surprised that my husband and I could have accumulated so much, since we aren’t really the “type” to acquire a lot of things. While this is true, we have, over the years, inherited possessions and hand-me-downs from family members, and we are also reluctant to dispose of anything that MAY prove useful one day. Lastly we are wickedly sentimental. If you bought me something atrocious that I really hated, I would probably still have that item several years later. In a box. In the basement. It’s labeled “sentimental hogwash” if you really must know.

What amazes me is that so many of these items that I considered absolute junk sold very well at the garage sale I had last fall. Never having participated in one before I concluded that: 1. garage sale junkies will probably buy just about anything, so long as it is cheap, and 2. Every item you own holds a little piece of your energy. That means getting rid of that item frees up a bit of your energy. Garage sales are great if you have the time and need to pad your wallet a little, but if not then giving your stuff to charity is just as beneficial.

Not only does each of our possessions absorb some slight slice of our time and energy, but as this article about Derfel states, “Each thing we throw away has been produced somewhere, shipped to a store, entered the home, and then is sent somewhere else - using up water, oil and land.”

If you’re a visual learner, have a looksie here. I must say that these images really make a big statement to me, one that numerical facts alone cannot convey.

OK, so you understand that the American way is just not sustainable, right? But the next time you go shopping, I’ll bet you will see something you just really fall in love with, something that you feel makes a statement about your personality or something that you actually feel you need. Whether you need it or you just want it might be a gray area. I know that holds true with me. I happened across an interesting suggestion for creating a “want book,” a place where you can record all those things you think you want or need and come back to them later with a clearer head.

But remember as you lean toward placing that object in your shopping cart that every object is in many ways an energy sink. We aren’t just draining worldly resources, there seems to be some evidence that we are also putting a damper on our own personal well-being:

“Researchers have found that low self-esteem and materialism are not just a correlation, but also a causal relationship where low self esteem increases materialism, and materialism can also create low self-esteem. The[y] also found that as self esteem increases, materialism decreases."

“The word 'believe' is the key here. People believe that buying more and more things will make them happy, when in fact research has shown time and time again that this simply isn't the case. What we do know for sure is that buying more and more unnecessary things is damaging our planet and contributing to global warming." (source)

Here are few suggestions of ways to cut back on the amount of waste we generate. I recommend choosing one of these options to work on for a month. If you like your results, you can always challenge yourself to do more.

• Remove your name from mailing lists
• Compost, compost, compost
• Preferentially purchase items in recyclable containers
• Look at your bad habits and try to minimize them
• Shop with a list
• Before you buy an item, decide on where it will be kept
• If you don’t absolutely love an item, re-home it
• For every item you bring in, get rid of two others (donate, garage sale, Craigslist)
• Catalogue things in a want book before buying them
  

Green Kitchen Tip #11

Shopping Habits

In the last few years I have drastically changed my shopping habits. Part of this is due to my growing older and knowing how to spend my time more wisely, but part of this is also due to increased fuel prices. While I still am of the mind-set that it is ideal to shop daily for whatever it may be that sounds appetizing or looks fresh and inspiring, unless you live near your market and are vigilant about walking there regardless of the weather, catching a bus, or combining your trip with other necessary travels, there are obvious advantages to consolidating shopping runs. Now when I shop with my car, I make it count. I hit all the stores on the same day and I stock up for at least a month. Of course, I still make regular trips to the grocery store down the street, but most of my shopping is very energy efficient – except, of course, in terms of my own personal energy efficiency, because I’ll tell you, by the time I get home from “power shopping,” I’m exhausted! I’m definitely not of the shop-till-you-drop set. That said, my exhaustion is well worth the time I can spend the remainder of the month not shopping!

While it may not be everyone’s cup of tea, this is a great way to conserve fuel, as well as time. Drive once. Eat for a month! Of course, that said, it helps if you can supplement fresh vegetables, fruits, and herbs from your own garden. And believe me, it helps to prepare in advance a separate list for each store you plan to hit.

Once at the store, as you reach for one of your favorite products, consider buying the largest container available. There are several advantages to buying items in bulk, whether you browse from bulk bins, you brave big box stores like Costco, or you just grab the biggest lot on the shelf. Buying in bulk means you make fewer trips to stock up on the items you use regularly. Additionally, it typically costs less to buy in bulk. This may correlate with another important advantage – less packaging per unit. Because apparently, “Consumers spend approximately ten cents of every grocery dollar on packaging, making packaging the fourth largest industry in the United States” (source). To top that off, I’ve noticed that when I shop at Costco I have no need for shopping bags of any sort, nor do I require any of the cardboard boxes that they graciously offer for re-use.

If your bulk purchase is non-perishable you can store your bounty and use as needed, knowing well in advance when your stockpile begins to dwindle. Some products, such as dish soap, are easier to manage in bulk if you portion them out into smaller containers. If you are short on space, or the item spoils before you can use it all, consider splitting your purchase with friends or family.

And speaking of friends and family, if you live close to them, consider either shopping with them or asking if you can pick anything up for them while you are out. Chances are high that they will return the favor at an opportune time, and that some fuel will be saved in the deal.

For more environmentally friendly shopping tips, please visit this site.

Green Kitchen Tip #10

Grocery Bags

It seems like everywhere you shop these days, whatever items you purchase are automatically slipped into a plastic bag or two. Unless you inform your checker, the assumption is made that even one easily hand-held item necessitates wrapping in a thin plastic sleeve. When you think about it, most of the produce we buy either gets grouped into its own plastic bag or else comes in a pre-packaged plastic shell.

Apparently every year 500 billion plastic bags are dispensed from stores across the globe. Many of these plastic bags are showing up in the ocean and in the internal organs of ocean mammals, of all places. Probably the majority of plastic bags end up in landfills, but only 1-3% will ever be recycled.

And it isn’t just hearsay that plastic bags have environmental advantages over paper bags. It takes four times as much energy to produce paper bags than it does to extrude plastic ones. 14 million trees were sacrificed in 1999, in order to fabricate 10 billion paper bags for American shoppers. Those were trees that once contributed to sinking carbon dioxide out of the atmosphere. The paper bag industry avoids recycled pulp, because that would undermine the integrity of the finished bag. During production, paper bags contribute 70% more air pollution and 50 times more water pollution than do plastic bags. At recycling time, it takes 91% more energy to recycle the equivalent weight of paper bags as it does plastic bags.

But that doesn’t negate the fact that the decomposition products of plastic bags are rather toxic and that plastic can be difficult to recycle unless it is free of contamination (including dyes often used to brand the bags with a store’s logo). In fact recyclers find plastic bag recycling to be uneconomical, therefore many of those to-be “recycled” plastic bags are showing up in India and China, where an absence of strict environmental laws allows them to be incinerated. During incineration plastics release toxic chemicals, including dioxins, which can lead to increased cancer rates.

So how do we stem the tide of plastic bag saturation?

Many grocery chains have noticed it is profitable to market their own re-usable grocery totes. I have found that the capacity of these totes is much higher than a plastic bag, which is handy when I buy a large amount of groceries. Juggling too many plastic bags can be encumbering. The trick with these totes is to get into the habit of bringing them not only with you, but also into the store with you. Store them in your car, or by the door if you walk to buy your groceries. Make sure they are in a very visible location, so you see them as you exit your vehicle, or your house. Keeping them in the trunk may seem the tidy thing to do, but they are easily forgotten there.

Even with the best intentions we can still attract miscellaneous plastic bags. The clean ones with holes should probably be recycled (hope for the best), the ones without holes can be re-used. Here are some ideas for re-using plastic bags:

• Why buy additional plastic garbage bags, when you can reuse your grocery bags for this purpose? Purchase a small garbage can that is short enough to support the weight of a filled bag. You may have to take the trash out more frequently, but this will reduce the chances of any lingering trash odors in your house.
• Store some in your car, or in any bags or purses you own. You never know when you might need a garbage sack. If you like to hike or walk in parks, you can do a good deed and pick up litter along the way.
• Donate them to daycare centers or thrift stores.
• If you walk your dog, or if pets use your lawn as a rest-stop, use them as temporary gloves to pick up deposits, then carefully turn them inside out, and knot them up.
• If you are particularly crafty, you can cut them in strips and crochet yourself a beautiful hand bag that will be more durable than a single plastic grocery bag. You could also weave floor mats in this manner. Someone should seriously sell these, for those of us who don’t enjoy crocheting. However, be careful to avoid exposing such items to excessive sunlight, as the plastic will degrade in UV light.

Source for most of my statistics.

Valentime

Happy, Happy Valentine’s Day to you all!

I made these festive truffles for my friends & family. It’s a shame I can’t share them with you all as well.

I couldn’t help but make a list of the things I most hate about Valentine’s day:

• People who send flowers to their significant others at work or school (no one needs to see that sh!+)
• For that matter, PDAs (get a room)
• Cut flowers -- instead buy your love a plant s/he can cherish for YEARS to come
• Sappy “journey pendants” and miscellaneous other romantic themed jewelry
• And last, but by no means least, Valentine’s Day menus at restaurants
  

Hey, they don’t call me jaded for nothing.

What I WILL endorse is a romantic dinner at home with candles, your mutually favorite CDs, perhaps a bottle of wine or champagne, etc. . . . oh and don’t forget the chocolates!